Course Lessons Week 1

An 8 Week Chinese 5 Elements Health + Healing
Live Online Course

Learn to live in alignment with the seasons and support your health naturally using the principles of Chinese 5 Element medicine, herbal therapy, energy work, and acupressure.

Meet & Greet: August 31
 First class: September 7

Join us from anywhere via Zoom for weekly sessions, recordings, and a guided process to help you come back into rhythm with nature and yourself.

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Important Details

Meet & Greet

Sunday, August 31st @ 10am HST (Live on Zoom)

Weekly Live Sessions

Held weekly on Sundays @ 10am HST(All sessions are recorded and available for replay) (Live on Zoom)

First Live Class

Sunday, September 7th @ 10am HST (Live on Zoom)

Course Length

8 Weeks, running from September 7th to October 26th 

Sliding Scale: Find Your Fit

Healing should never be a luxury.

Reclaim Yourself is a journey into deep remembrance, seasonal alignment, and embodied transformation. To honor the different economic realities within our community, I offer three pricing tiers.
This sliding scale is rooted in trust and collective care.
Please choose the tier that aligns most honestly with your current resources.

Payment plans available 

Root

$200

For those tending their roots during a season of financial challenge. 

You are deeply welcome in this space. This tier is supported by the abundance of others. Your presence is a gift to this collective journey.


This tier may be right for you if:
  • You're supporting yourself or your family on a limited income
  • You’re experiencing financial hardship, instability, or systemic barriers
  • You rarely spend on extras like classes, bodywork, or courses

Grow

$400

For those in a season of steady growth, able to meet their needs with some ease.

This is the sustainable value of the course and supports me in offering this work. Your choice here honors the medicine and the energy exchange.

This tier may be right for you if:
  • You can meet your needs without significant stress
  • You have some disposable income and financial security
  • You believe in fair pay for healing work and education

Bloom

$600

For those in a season of abundance, ready to nourish themselves and uplift others.

This tier helps subsidize ROOT participants and allows me to offer this work sustainably. You’ll also receive exclusive thank-you gifts as a token of gratitude.

This tier may be right for you if:
  • You have access to financial abundance or generational wealth
  • You regularly invest in wellness, travel, or personal development
  • You want to make healing more accessible for others

Need a Payment Plan?

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This Course is for You if

  • You feel called to ancient wisdom – Drawn to the teachings of Traditional Chinese Medicine, herbal remedies, and seasonal living, you want to cultivate balance, resilience, and vitality in your daily life.


  • You thrive in community – Valuing connection and shared growth, you seek to learn alongside like-minded individuals who honor diverse experiences and cultural traditions.

By the End of the Course, You Will:

Gain

tools for living in harmony with the seasons using local & Chinese herbs.

Recognize

signs of imbalance and develop personalized strategies for preventive health & healing.

Understand

Chinese 5 Element Medicine and its connection to physical, emotional, and spiritual well-being.

Integration

through contemplative journaling exercises, herbal medicine, and body practices, you have the resources to integrate this knowledge into your life.

Tranform

the energy of emotions like anger into creativity, grief into inspiration, and fear into wisdom.

Cultural 

reverence for the wisdom traditions that guide this work, while acknowledging the deep history of colonization, cultural appropriation, and systemic oppression.  
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Created by

Raya Llopis

Professor of Chinese Psychology of the 5 Elements, Acupuncturist, & Clinical Herbalist, L.Ac, MAcCH

I created this program because I believe that true health—on an emotional, spiritual, and physical level—comes from our connection to nature. Our ancestors lived in harmony with the Earth and its elements, understanding that the cycles of nature mirror the cycles within us. Their wisdom offers us a path to wellness that is not found in pharmaceutical drugs, fad diets, or quick-fix weight loss programs.


Nature tells us everything we need to know about healing, balance, and vitality. The 5,000-year-old medicine system of Traditional Chinese Medicine teaches us that health is not just about the body—it is about the mind, the spirit, and the way we move through the world. This knowledge is a gift, and I am deeply honored and passionate to share it with you.


I invite you on this journey—not just to learn, but to remember. To reclaim the wisdom that has always been within you.

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