Holistic Health + Healing
8-Module Online Course

Learn to live in alignment with the seasons and support your health naturally using the principles of Chinese 5 Element medicine, herbal therapy, energy work, and acupressure.

Chinese Five Elements:

The 5 Element system—Wood, Fire, Earth, Metal, and Water—offers a powerful map for understanding how your body, emotions, and spirit mirror the rhythms of nature. You’ll learn to use this framework to decode imbalances and restore harmony in your life.

Qi & the Meridians:

Navigate daily life with greater awareness, emotional intelligence, and attunement. Chinese Medicine recognizes the psychosomatic interconnectedness of the soul and mindset with the physical body. It describes a fractal network of energy centers called the dantians, pressure points, and conductive channels. Use this map to come into accord with the spirit of life and embrace a natural way of being, balancing yin and yang.

Shared Wisdom & Experience:
Learn from the stories, insights, and lived experiences of others—while offering your own voice to the circle. Accountability & Encouragement:
Stay inspired and on track through meaningful group support and shared momentum.
Collaborative Learning:
Engage in interactive discussions, contemplative practices, and shared reflection to deepen your understanding and growth

Raya Llopis

Raya Llopis, the originator and author of this entire course, has extensive training and lived experience as a full-time professional Chinese Medicine practitioner and teacher of TCM. She is a licensed acupuncturist, a movement and bodywork expert, and has taught as a university professor of the Chinese Five Elements system. Having traveled the world and spent time in China with her teachers, she also carries a Master's Degree in East Asian Medicine. Raya offers educational discussions exploring key themes and seasonal wisdom througout the course. You will have access to video replays of her talks, so you can revisit sessions in the online campus anytime.

ROI: Get Out What You Put In (x10)

The ROI of investing your energy into a transformational program like this one is potentially life-changing. The self-guided evergreen course can be completed quickly and easily. But the tools and skills that you gain can become integrated with your own life path, healing work, and daily practices for the long-term. If you choose to keep revisiting the material and deepening your experiential application of it, then the journey can ultimately inform your overall lifelong wellbeing, relations, vocation, and resilience.

8 Recorded Video Modules

Specialized E-Book Guide

Readings & Prompts

Weekly Release Drip-Feed

Consistent Daily Practices

Spacious, Intentional Pacing

Group Discussion Board

Lifetime Access

Ready to Register?

The transdisciplinary online campus of InterWorld Academy is a holistic educational platform that hosts many hybrid programs worldwide including this virtual course.

The online campus will serve as your personal hub for seasonal wisdom and self-discovery—available anytime, anywhere.

The Group Discussion Board will remain available asynchronously between cohorts. This lets you review discussion archives and contribute your voice to the longterm conversation.

After you purchase the Self-Guided version, you can still upgrade to the Live Cohort version of this course for live guidance, meaningful connections, deeper accountability, and personalized support.

*However, the payment plan options will still remain the same for the full price of the Live Cohort as a separate purchase. This is a good reason to consider joining the Live Cohort upfront if you are interested in it, instead of waiting to decide. You can still sign up for it after you get access to the Self-Guided modules, but you save $99 if you sign up now instead.

Everything listed in the left column is still fully available to you when you register for the Live Cohort version of this course... PLUS everything listed below.

The group discussion board will also stay active throughout the program. You will be able to connect directly with cohort members, participate in sharing circles, widening and deepening your own network of friends and allies.

Unlike the Self-Guided independent study, you will be able to ask specific questions on live calls, and receive opportunities for more direct personal guidance and support from the instructor.

2 Ways to Participate

Self-Guided

$99

Access the pre-recorded content and conduct your own independent study.

Live Cohort

$440

The next live cohort will run:
Aug. 30 to Dec. 6, 2026

Write your awesome label here.

Is this for me?

This journey may be a good fit if you:

Are a practitioner or a curious seeker, interested in holistic healing modalities and wisdom traditions.
Would like to expand your knowledge and add useful skills to your own wellness toolkit.
Feel the seasons strongly in your body—fatigue, restlessness, burnout, or emotional swings—and want tools to work with those cycles.
Are drawn to Chinese medicine, herbs, and energy work and want a grounded, guided way to explore them.
Are moving through transition, grief, burnout, or big life changes and want a steadier inner compass.
Crave a nourishing, non-performative community where your inner experience is honored and welcomed.

Write your awesome label here.

"I created this program because I believe that true health—on an emotional, spiritual, and physical level—comes from our connection to nature. Our ancestors lived in harmony with the Earth and its elements, understanding that the cycles of nature mirror the cycles within us. Their wisdom offers us a path to wellness that is not found in pharmaceutical drugs, fad diets, or quick-fix weight loss programs.

Nature tells us everything we need to know about healing, balance, and vitality. The 5,000-year-old medicine system of Traditional Chinese Medicine teaches us that health is not just about the body—it is about the mind, the spirit, and the way we move through the world. This knowledge is a gift, and I am deeply honored and passionate to share it with you. I invite you on this journey—not just to learn, but to remember. To reclaim the wisdom that has always been within you."

By the End of the Course, You Will:

Gain

tools for living in harmony with the seasons using local & Chinese herbs.

Recognize

signs of imbalance and develop personalized strategies for preventive health & healing.

Understand

Chinese 5 Element Medicine and its connection to physical, emotional, and spiritual well-being.

Integrate

through contemplative journaling exercises, herbal medicine, and embodied practices, as resources to integrate this knowledge into your life.

Transform

the energy of emotions like anger into creativity, grief into inspiration, and fear into wisdom.

Cultivate

reverence for the wisdom traditions that guide this work, appreciate cultural context, and acknowledge colonization, suppression, and appropriation.

Ready to Register?

The transdisciplinary online campus of InterWorld Academy is a holistic educational platform that hosts many hybrid programs worldwide including this virtual course.

The online campus will serve as your personal hub for seasonal wisdom and self-discovery—available anytime, anywhere.

The Group Discussion Board will remain available asynchronously between cohorts. This lets you review discussion archives and contribute your voice to the longterm conversation.

After you purchase the Self-Guided version, you can still upgrade to the Live Cohort version of this course for live guidance, meaningful connections, deeper accountability, and personalized support.

*However, the payment plan options will still remain the same for the full price of the Live Cohort as a separate purchase. This is a good reason to consider joining the Live Cohort upfront if you are interested in it, instead of waiting to decide. You can still sign up for it after you get access to the Self-Guided modules, but you save $99 if you sign up now instead.

Everything listed in the left column is still fully available to you when you register for the Live Cohort version of this course... PLUS everything listed below.

The group discussion board will also stay active throughout the program. You will be able to connect directly with cohort members, participate in sharing circles, widening and deepening your own network of friends and allies.

Unlike the Self-Guided independent study, you will be able to ask specific questions on live calls, and receive opportunities for more direct personal guidance and support from the instructor.

2 Ways to Participate

Self-Guided

$99

Access the pre-recorded content and conduct your own independent study.

Live Cohort

$440

The next live cohort will run:
Aug. 30 to Dec. 6, 2026

Learn to live in alignment with the seasons and support your health naturally using the principles of Chinese 5 Element medicine, herbal therapy, energy work, and acupressure.

Course Lessons

Holistic Health + Healing
8-Module Online Course

Learn to live in alignment with the seasons and support your health naturally using the principles of Chinese 5 Element medicine, herbal therapy, energy work, and acupressure.

Your personal hub for seasonal wisdom and self-discovery—available anytime, anywhere.

Includes:

E-Book Guide with seasonal teachings and practices
Daily Spiritual Practices to ground and align your energy
Contemplative Journaling Prompts to deepen self-reflection
Lifetime Access – Return to the material anytime. Once you enroll, the course is yours to revisit whenever you need a reset or seasonal support.

Skills & Tools We Will Use

Chinese Five Elements: The 5 Element system—Wood, Fire, Earth, Metal, and Water—offers a powerful map for understanding how your body, emotions, and spirit mirror the rhythms of nature. You’ll learn to use this framework to decode imbalances and restore harmony in your life.

Acupressure Techniques: Learn to activate key acupuncture points with gentle touch to support organ health, ease emotional tension, and cultivate inner harmony. These simple yet powerful techniques will become part of your self-care toolkit for emotional regulation and energetic alignment.

Herbal Medicine: Discover the healing power of both local and Chinese herbs that support the organs and emotional qualities of each Element. You’ll learn how to safely incorporate these herbs into your daily life to promote balance, vitality, and holistic well-being

Sense of Belonging: Feel held in a supportive space that honors both personal and collective transformation.

Shared Wisdom & Experience: Learn from the stories, insights, and lived experiences of others—while offering your own voice to the circle.

Accountability & Encouragement: Stay inspired and on track through meaningful group support and shared momentum.

Collaborative Learning: Engage in interactive discussions, contemplative practices, and shared reflection to deepen your understanding and growth.

Accordion Description

Your personal hub for seasonal wisdom and self-discovery—available anytime, anywhere.

Includes:

E-Book Guide with seasonal teachings and practices
Daily Spiritual Practices to ground and align your energy
Contemplative Journaling Prompts to deepen self-reflection
Lifetime Access – Return to the material anytime. Once you enroll, the course is yours to revisit whenever you need a reset or seasonal support.

Skills & Tools We Will Use

Chinese Five Elements: The 5 Element system—Wood, Fire, Earth, Metal, and Water—offers a powerful map for understanding how your body, emotions, and spirit mirror the rhythms of nature. You’ll learn to use this framework to decode imbalances and restore harmony in your life.

Acupressure Techniques: Learn to activate key acupuncture points with gentle touch to support organ health, ease emotional tension, and cultivate inner harmony. These simple yet powerful techniques will become part of your self-care toolkit for emotional regulation and energetic alignment.

Herbal Medicine: Discover the healing power of both local and Chinese herbs that support the organs and emotional qualities of each Element. You’ll learn how to safely incorporate these herbs into your daily life to promote balance, vitality, and holistic well-being

Sense of Belonging: Feel held in a supportive space that honors both personal and collective transformation.

Shared Wisdom & Experience: Learn from the stories, insights, and lived experiences of others—while offering your own voice to the circle.

Accountability & Encouragement: Stay inspired and on track through meaningful group support and shared momentum.

Collaborative Learning: Engage in interactive discussions, contemplative practices, and shared reflection to deepen your understanding and growth.

Accordion Description